Programs
Select a category to filter:
10 Health Habits for your Brain
This 60-minute program, Healthy Living for Your Brain and Body: Tips from the Latest Research, will...
Aging with Worth & Value
Rediscover your self-worth and nurture self-love in this heartfelt monthly class led by Sue McDonald, MS,...
Beacon Health Lunch and Learn: Topic TBD
Make plans to attend our May Beacon Health Lunch & Learn at Beacon Health System.
While...
Cardio Drumming
Join us for a low-impact and fun group activity that has gained a lot of popularity!...
Cardio Drumming
Join us for a low-impact and fun group activity that has gained a lot of popularity!...
Chair Cardio
Join Vicki Gross for 45 minutes of fun, high-energy cardio moves while seated! This class is...
Chair Cardio
Join Vicki Gross for 45 minutes of fun, high-energy cardio moves while seated! This class is...
Chair Cardio and Strength Training
Join Vicki Gross for 45 minutes of fun, high-energy cardio moves while seated! This class is...
Chair Yoga with Kristen
In this all-level class, Kristen will guide participants through gentle yoga postures while seated or standing,...
HealthRHYTHMS® Empowerment Drumming
Are you interested in ways to strengthen your mind and body? Join Joseph Collins, certified HealthRHYTHMS®...
Inside Walk at OWLS Club
For all our warm and colder seasons, we invite you to gather with us every week...
Lets Talk about Medicare! Medicare Made Easy
The OWLS Club invites you to join us for an informative and welcoming session about Medicare...
Light Strength Training
Discover a new way to build strength and improve mobility and balance with our Light Strength...
Pilates Class (Evening)
Join us in an efficient, gentle training method that involves a series of exercises that teach...
Situational Awareness Safety
Gain practical tips and greater confidence in your daily routines at our Situational Awareness Safety Talk...
Sugar and You: Finding Balance and Awareness
Explore the science and impact of sugar addiction in this engaging session led by Purdue Extension....