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Event Series Event Series: Chair Yoga with Kristen

Chair Yoga with Kristen

June 17 @ 4:30 pm - 5:15 pm EDT

In this all-level class, Kristen will guide participants through gentle yoga postures while seated or standing, holding on to a chair for stability. The added edge of support reduces the risk of falls and can help participants increase strength and flexibility with proper alignment. Please bring a yoga mat with you. Cost is $5 and participants pay their instructor directly. Members can register by calling (574) 336-2652 by clicking the link below:

Register Here

Details

Date:
June 17
Time:
4:30 pm - 5:15 pm
EDT
Series:
Event Category:

Venue

Owls Club
2715 East Jackson Blvd.
Elkhart, Indiana 46516
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Phone
(574) 336-2652
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