HealthRHYTHMS® Drumming

Are you interested in ways to strengthen your mind and body? Join Joseph Collins, certified HealthRHYTHMS® instructor, for this fun and interactive class. We have a limit of 15 participants a week and the cost is $5 per session, which covers the cost of the instructor and drums.

“HealthRHYTHMS® is an evidence-based Recreational Music-Making program that leverages the benefits of group empowerment drumming as a life enhancement tool. HealthRHYTHMS® may be used to create a health-promoting environment, empower people to move beyond their perceived limits, bring to the surface what is difficult to express in words alone, draw people together, and enhance communication and morale. Some of the benefits include: Stress Reduction, Exercise, Self-Expression, Support, Nurturing, Spirituality and Music.”