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Event Series:
Morning Pilates with Vicki
Morning Pilates with Vicki
March 31 @ 9:15 am - 10:15 am EDT
Join us in an efficient, gentle training method that involves a series of exercises that teach you how to activate and coordinate several muscle groups at once—starting with your core. Please bring your own mat. Suitable for all fitness levels and beginners. Cost: $5 per session — pay instructor directly.
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