Join us for a heartwarming Halloween Trick or Treating event with Trinity Pre-school students. In this special event, Owls Club members can pass out candy to the preschoolers as they […]
With great camaraderie and no need for a partner, this 60-minute class is a fun way to stay healthy and moving. The class is suitable for beginners and will introduce […]
Join us in an efficient, gentle training method that involves a series of exercises that teach you how to activate and coordinate several muscle groups at once—starting with your core. […]