As the chill of winter approaches, we invite you to gather with us every Friday from 9-10 a.m. for a stroll inside our building. You’ll find comfortable resting spots along […]
Join instructor Vicki Gross for 30 minutes of fun, high-energy cardio moves while seated! This class is easy on the joints, improves heart and lung function, burns calories, improves flexibility, […]
In this all-level class, Kristen will guide participants through gentle yoga postures while seated or standing, holding on to a chair for stability. The added edge of support reduces the […]
Let’s stride into winter together! Join us on Tuesdays for an indoor walk on the Beacon Health Center Track at 200 East Jackson Blvd. This wonderful opportunity is free for […]
Let’s stride into winter together! Join us on Tuesdays for an indoor walk on the Beacon Health Center Track at 200 East Jackson Blvd. This wonderful opportunity is free for […]
Join us in an efficient, gentle training method that involves a series of exercises that teach you how to activate and coordinate several muscle groups at once—starting with your core. […]
This welcoming and supportive gathering, hosted by Pam Weiland, a dedicated Hospice Volunteer, provides caregivers with a valuable opportunity to come together, share experiences, and find solace in the company […]
Love to play euchre? Come play with fellow members. We are always looking for new partners! This is a drop-in social time, so no registration is required. But if you'd […]
Come join our knitting group that caters to all skill levels. Beginners can learn the fundamentals from our experienced instructor, Patricia Yehle, who will cover everything from casting on to […]
This high-energy class combines the rhythms of drumming with light aerobic moves and can be done seated or standing. No drumming experience is needed! Led by an instructor, members will […]
Join us in an efficient, gentle training method that involves a series of exercises that teach you how to activate and coordinate several muscle groups at once—starting with your core. […]
