Join instructor Vicki Gross for 30 minutes of fun, high-energy cardio moves while seated! This class is easy on the joints, improves heart and lung function, burns calories, improves flexibility, and engages core muscles all while having fun at the same time. Please wear comfortable clothing that allows you to move freely and bring water […]
In this all-level class, Kristen will guide participants through gentle yoga postures while seated or standing, holding on to a chair for stability. The added edge of support reduces the risk of falls and can help participants increase strength and flexibility with proper alignment. Please bring a yoga mat with you. Cost is $5 and […]
With great camaraderie and no need for a partner, this 60-minute class is a fun way to stay healthy and moving. The class is suitable for beginners and will introduce participants to several different line dance routines. The cost for each class is $5. Members can pay their instructor directly when they arrive. Register by […]
Join us in an efficient, gentle training method that involves a series of exercises that teach you how to activate and coordinate several muscle groups at once—starting with your core. Please bring your own mat. Suitable for all fitness levels and beginners. Cost: $5 per session and members should pay their instructor directly. Members can […]
Love to play euchre? Come play with fellow members. We are always looking for new partners! This is a drop-in social time, so no registration is required. But if you'd to let us know you're coming, cllick on the link below. Register Here
Come join our knitting group that caters to all skill levels. Beginners can learn the fundamentals from our experienced instructor, Patricia Yehle, who will cover everything from casting on to mastering basic stitches. For those with more advanced skills, you're welcome to bring your own projects and work on them while enjoying the company of […]
Join us in an efficient, gentle training method that involves a series of exercises that teach you how to activate and coordinate several muscle groups at once—starting with your core. Please bring your own mat. Suitable for all fitness levels and beginners. Cost: $5 per session and members should pay their instructor directly. Members can […]
As the chill of winter approaches, we invite you to gather with us every Friday from 9-10 a.m. for a stroll inside our building. You’ll find comfortable resting spots along the indoor walking path if needed. Whether you begin your journey at 9 a.m. or join us anytime during the hour, you're always welcome. After […]
Come to campus and join fellow members in the game of your choosing. Cards and board games will be available, and the billiards and Ping-Pong room will be open for some friendly competition. This is one of our drop-in social times, so no registration is required. But if you'd like to let us know you're […]