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Event Series A Matter of Balance

A Matter of Balance

Owls Club 2715 East Jackson Blvd., Elkhart, Indiana

Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. Presented by Purdue Extension, “A Matter of Balance” is a program designed to reduce the fear of falling and increase activity levels among older adults. […]

Event Series Sleep On It: Why Sleep Matters

Sleep On It: Why Sleep Matters

Owls Club 2715 East Jackson Blvd., Elkhart, Indiana

"Sleep On It: Why Sleep Matters," is presented by Rebecca, Health & Human Sciences Educator for Purdue Extension St. Joseph County, in collaboration with Real Services. With master's degrees in bioethics and the history & philosophy of science, Rebecca brings expertise to this educational program focusing on sleep health. Discover the benefits of quality sleep, […]