Join instructor Vicki Gross for 30 minutes of fun, high-energy cardio moves while seated! This class is easy on the joints, improves heart and lung function, burns calories, improves flexibility, and engages core muscles all while having fun at the same time. Please wear comfortable clothing that allows you to move freely and bring water […]

Are you interested in ways to strengthen your mind and body? Join Joseph Collins, certified HealthRHYTHMS® instructor, for this fun and interactive class. We have a limit of 15 participants a week and the cost is $5 per session, which covers the cost of the instructor and drums. “HealthRHYTHMS® is an evidence-based Recreational Music-Making program […]

This high-energy class combines the rhythms of drumming with light aerobic moves and can be done seated or standing. No drumming experience is needed!  Led by an instructor, members will drum on exercise balls with drumsticks to the beat of the music. All equipment is provided. Cost for each class is $3 and members should […]

Join us in an efficient, gentle training method that involves a series of exercises that teach you how to activate and coordinate several muscle groups at once—starting with your core. Please bring your own mat. Suitable for all fitness levels and beginners. Cost: $5 per session and members should pay their instructor directly. Members can […]

As the chill of winter approaches, we invite you to gather with us every Friday from 9-10 a.m. for a stroll inside our building. You’ll find comfortable resting spots along the indoor walking path if needed. Whether you begin your journey at 9 a.m. or join us anytime during the hour, you're always welcome. After […]

Join instructor Vicki Gross for 30 minutes of fun, high-energy cardio moves while seated! This class is easy on the joints, improves heart and lung function, burns calories, improves flexibility, and engages core muscles all while having fun at the same time. Please wear comfortable clothing that allows you to move freely and bring water […]

In this all-level class, Kristen will guide participants through gentle yoga postures while seated or standing, holding on to a chair for stability. The added edge of support reduces the risk of falls and can help participants increase strength and flexibility with proper alignment. Please bring a yoga mat with you. Cost is $5 and […]

With great camaraderie and no need for a partner, this 60-minute class is a fun way to stay healthy and moving. The class is suitable for beginners and will introduce participants to several different line dance routines.  The cost for each class is $5. Members can pay their instructor directly when they arrive.  Register by […]

Sign up for a 2-hour introduction to Pickleball to become part of the fastest-growing sport in America. You will learn the basic strokes, court position, scoring, and rules of etiquette. Paddles and balls will be provided.  This introductory class will be held throughout the winter on the second Tuesday of the month. Register Here

Join us for an energetic line dancing class, led by Owls Club member Dale Baldridge. This class is designed to cater to those with prior line dancing experience eager to take their skills to the next level. However, we warmly welcome participants of all skill levels. This class promises a fantastic opportunity to have fun, […]

Join us in an efficient, gentle training method that involves a series of exercises that teach you how to activate and coordinate several muscle groups at once—starting with your core. Please bring your own mat. Suitable for all fitness levels and beginners. Cost: $5 per session and members should pay their instructor directly. Members can […]

Our Fall Pickleball class is an open gym play session that allows you to enjoy the fast-paced fun of Pickleball in a welcoming environment. Please note that spots are limited, so be sure to sign up in My Active Center to secure your place. While this class is not a lesson, it's a fantastic opportunity […]

Join instructor Vicki Gross for 30 minutes of fun, high-energy cardio moves while seated! This class is easy on the joints, improves heart and lung function, burns calories, improves flexibility, and engages core muscles all while having fun at the same time. Please wear comfortable clothing that allows you to move freely and bring water […]

This high-energy class combines the rhythms of drumming with light aerobic moves and can be done seated or standing. No drumming experience is needed!  Led by an instructor, members will drum on exercise balls with drumsticks to the beat of the music. All equipment is provided. Cost for each class is $3 and members should […]

Join us in an efficient, gentle training method that involves a series of exercises that teach you how to activate and coordinate several muscle groups at once—starting with your core. Please bring your own mat. Suitable for all fitness levels and beginners. Cost: $5 per session and members should pay their instructor directly. Members can […]

As the chill of winter approaches, we invite you to gather with us every Friday from 9-10 a.m. for a stroll inside our building. You’ll find comfortable resting spots along the indoor walking path if needed. Whether you begin your journey at 9 a.m. or join us anytime during the hour, you're always welcome. After […]

Join instructor Vicki Gross for 30 minutes of fun, high-energy cardio moves while seated! This class is easy on the joints, improves heart and lung function, burns calories, improves flexibility, and engages core muscles all while having fun at the same time. Please wear comfortable clothing that allows you to move freely and bring water […]

In this all-level class, Kristen will guide participants through gentle yoga postures while seated or standing, holding on to a chair for stability. The added edge of support reduces the risk of falls and can help participants increase strength and flexibility with proper alignment. Please bring a yoga mat with you. Cost is $5 and […]

With great camaraderie and no need for a partner, this 60-minute class is a fun way to stay healthy and moving. The class is suitable for beginners and will introduce participants to several different line dance routines.  The cost for each class is $5. Members can pay their instructor directly when they arrive.  Register by […]

Join us for an energetic line dancing class, led by Owls Club member Dale Baldridge. This class is designed to cater to those with prior line dancing experience eager to take their skills to the next level. However, we warmly welcome participants of all skill levels. This class promises a fantastic opportunity to have fun, […]

Join us in an efficient, gentle training method that involves a series of exercises that teach you how to activate and coordinate several muscle groups at once—starting with your core. Please bring your own mat. Suitable for all fitness levels and beginners. Cost: $5 per session and members should pay their instructor directly. Members can […]

Our Fall Pickleball class is an open gym play session that allows you to enjoy the fast-paced fun of Pickleball in a welcoming environment. Please note that spots are limited, so be sure to sign up in My Active Center to secure your place. While this class is not a lesson, it's a fantastic opportunity […]

Join instructor Vicki Gross for 30 minutes of fun, high-energy cardio moves while seated! This class is easy on the joints, improves heart and lung function, burns calories, improves flexibility, and engages core muscles all while having fun at the same time. Please wear comfortable clothing that allows you to move freely and bring water […]

Are you interested in ways to strengthen your mind and body? Join Joseph Collins, certified HealthRHYTHMS® instructor, for this fun and interactive class. We have a limit of 15 participants a week and the cost is $5 per session, which covers the cost of the instructor and drums. “HealthRHYTHMS® is an evidence-based Recreational Music-Making program […]

This high-energy class combines the rhythms of drumming with light aerobic moves and can be done seated or standing. No drumming experience is needed!  Led by an instructor, members will drum on exercise balls with drumsticks to the beat of the music. All equipment is provided. Cost for each class is $3 and members should […]

Join us in an efficient, gentle training method that involves a series of exercises that teach you how to activate and coordinate several muscle groups at once—starting with your core. Please bring your own mat. Suitable for all fitness levels and beginners. Cost: $5 per session and members should pay their instructor directly. Members can […]

As the chill of winter approaches, we invite you to gather with us every Friday from 9-10 a.m. for a stroll inside our building. You’ll find comfortable resting spots along the indoor walking path if needed. Whether you begin your journey at 9 a.m. or join us anytime during the hour, you're always welcome. After […]

Join instructor Vicki Gross for 30 minutes of fun, high-energy cardio moves while seated! This class is easy on the joints, improves heart and lung function, burns calories, improves flexibility, and engages core muscles all while having fun at the same time. Please wear comfortable clothing that allows you to move freely and bring water […]

In this all-level class, Kristen will guide participants through gentle yoga postures while seated or standing, holding on to a chair for stability. The added edge of support reduces the risk of falls and can help participants increase strength and flexibility with proper alignment. Please bring a yoga mat with you. Cost is $5 and […]

With great camaraderie and no need for a partner, this 60-minute class is a fun way to stay healthy and moving. The class is suitable for beginners and will introduce participants to several different line dance routines.  The cost for each class is $5. Members can pay their instructor directly when they arrive.  Register by […]

Join us for an energetic line dancing class, led by Owls Club member Dale Baldridge. This class is designed to cater to those with prior line dancing experience eager to take their skills to the next level. However, we warmly welcome participants of all skill levels. This class promises a fantastic opportunity to have fun, […]

Join us in an efficient, gentle training method that involves a series of exercises that teach you how to activate and coordinate several muscle groups at once—starting with your core. Please bring your own mat. Suitable for all fitness levels and beginners. Cost: $5 per session and members should pay their instructor directly. Members can […]

Our Fall Pickleball class is an open gym play session that allows you to enjoy the fast-paced fun of Pickleball in a welcoming environment. Please note that spots are limited, so be sure to sign up in My Active Center to secure your place. While this class is not a lesson, it's a fantastic opportunity […]

Join instructor Vicki Gross for 30 minutes of fun, high-energy cardio moves while seated! This class is easy on the joints, improves heart and lung function, burns calories, improves flexibility, and engages core muscles all while having fun at the same time. Please wear comfortable clothing that allows you to move freely and bring water […]

Are you interested in ways to strengthen your mind and body? Join Joseph Collins, certified HealthRHYTHMS® instructor, for this fun and interactive class. We have a limit of 15 participants a week and the cost is $5 per session, which covers the cost of the instructor and drums. “HealthRHYTHMS® is an evidence-based Recreational Music-Making program […]

This high-energy class combines the rhythms of drumming with light aerobic moves and can be done seated or standing. No drumming experience is needed!  Led by an instructor, members will drum on exercise balls with drumsticks to the beat of the music. All equipment is provided. Cost for each class is $3 and members should […]

Join us in an efficient, gentle training method that involves a series of exercises that teach you how to activate and coordinate several muscle groups at once—starting with your core. Please bring your own mat. Suitable for all fitness levels and beginners. Cost: $5 per session and members should pay their instructor directly. Members can […]

As the chill of winter approaches, we invite you to gather with us every Friday from 9-10 a.m. for a stroll inside our building. You’ll find comfortable resting spots along the indoor walking path if needed. Whether you begin your journey at 9 a.m. or join us anytime during the hour, you're always welcome. After […]

Join instructor Vicki Gross for 30 minutes of fun, high-energy cardio moves while seated! This class is easy on the joints, improves heart and lung function, burns calories, improves flexibility, and engages core muscles all while having fun at the same time. Please wear comfortable clothing that allows you to move freely and bring water […]

In this all-level class, Kristen will guide participants through gentle yoga postures while seated or standing, holding on to a chair for stability. The added edge of support reduces the risk of falls and can help participants increase strength and flexibility with proper alignment. Please bring a yoga mat with you. Cost is $5 and […]

With great camaraderie and no need for a partner, this 60-minute class is a fun way to stay healthy and moving. The class is suitable for beginners and will introduce participants to several different line dance routines.  The cost for each class is $5. Members can pay their instructor directly when they arrive.  Register by […]

Join us for an energetic line dancing class, led by Owls Club member Dale Baldridge. This class is designed to cater to those with prior line dancing experience eager to take their skills to the next level. However, we warmly welcome participants of all skill levels. This class promises a fantastic opportunity to have fun, […]

Join us in an efficient, gentle training method that involves a series of exercises that teach you how to activate and coordinate several muscle groups at once—starting with your core. Please bring your own mat. Suitable for all fitness levels and beginners. Cost: $5 per session and members should pay their instructor directly. Members can […]

Join instructor Vicki Gross for 30 minutes of fun, high-energy cardio moves while seated! This class is easy on the joints, improves heart and lung function, burns calories, improves flexibility, and engages core muscles all while having fun at the same time. Please wear comfortable clothing that allows you to move freely and bring water […]

Are you interested in ways to strengthen your mind and body? Join Joseph Collins, certified HealthRHYTHMS® instructor, for this fun and interactive class. We have a limit of 15 participants a week and the cost is $5 per session, which covers the cost of the instructor and drums. “HealthRHYTHMS® is an evidence-based Recreational Music-Making program […]

This high-energy class combines the rhythms of drumming with light aerobic moves and can be done seated or standing. No drumming experience is needed!  Led by an instructor, members will drum on exercise balls with drumsticks to the beat of the music. All equipment is provided. Cost for each class is $3 and members should […]

Join us in an efficient, gentle training method that involves a series of exercises that teach you how to activate and coordinate several muscle groups at once—starting with your core. Please bring your own mat. Suitable for all fitness levels and beginners. Cost: $5 per session and members should pay their instructor directly. Members can […]