Take a proactive step in understanding your brain health with a Montreal Cognitive Assessment (MoCA) session, conducted by Alzheimer's and Dementia Services and offered free of charge to Owls Club […]
Join Vicki Gross for 45 minutes of fun, high-energy cardio moves while seated! This class is easy on the joints, improves heart and lung function, burns calories, enhances flexibility, and […]
Are you interested in ways to strengthen your mind and body? Join Joseph Collins, certified HealthRHYTHMS® instructor, for this fun and interactive class. We have a limit of 15 participants a week and the cost is $5 per session, which covers the cost of the instructor and drums.
This high-energy class combines the rhythms of drumming with light aerobic moves and can be done seated or standing. No drumming experience is needed! Led by an instructor, members will […]
We welcome you to join us for "Owls Club Welcome: New Member Mingle," a fun and engaging event designed to introduce new members to the Owls Club! Get acquainted with […]
Discover a new way to build strength and improve mobility with our Light Strength Training class! This free, 30-minute session is tailored to meet your individual needs, allowing you to […]
Get ready for an evening of fun, friends, and a little friendly competition at Owls Club's new Bingo Night! Bingo Night will be a monthly event held every second Thursday. […]
Join us in an efficient, gentle training method that involves a series of exercises that teach you how to activate and coordinate several muscle groups at once—starting with your core. […]
As the chill of winter approaches, we invite you to gather with us every Friday from 9-10 a.m. for a stroll inside our building. You’ll find comfortable resting spots along […]
Emily and Shawana from the South Bend Vet Center will join us for an informative and compassionate discussion about the confidential, no-cost services they provide for veterans, service members, and their families.
Looking for a fun and meaningful way to give back while spending time with others? Knitting & Crochet: Stitching for a Cause is a welcoming group for all skill levels—whether […]
Looking for a relaxed way to connect with fellow members? Come to Friday Lunch Bunch hosted by John & Ann! Just bring your lunch and enjoy casual conversation in our […]