Sports and Fitness

Come and enjoy Open Pickleball Play at the Owls Club! This is the perfect chance for players of all levels to jump into a game and have some fun—no instruction, […]

Sign up for a 2-hour introduction to Pickleball to become part of the fastest growing sport in America. You will learn the basic strokes, court position, scoring, and rules of etiquette. Paddles and balls provided.

Join us in an efficient, gentle training method that involves a series of exercises that teach you how to activate and coordinate several muscle groups at once—starting with your core. […]

Come and enjoy Open Pickleball Play at the Owls Club! This is the perfect chance for players of all levels to jump into a game and have some fun—no instruction, […]

Our Pickleball class is an open gym play session that allows you to enjoy the fast-paced fun of Pickleball in a welcoming environment. Please note that spots are limited, so […]

Come and enjoy Open Pickleball Play at the Owls Club! This is the perfect chance for players of all levels to jump into a game and have some fun—no instruction, […]

Join Vicki Gross for 45 minutes of fun, high-energy cardio moves while seated! This class is easy on the joints, improves heart and lung function, burns calories, enhances flexibility, and […]

Are you interested in ways to strengthen your mind and body? Join Joseph Collins, certified HealthRHYTHMS® instructor, for this fun and interactive class. We have a limit of 15 participants a week and the cost is $5 per session, which covers the cost of the instructor and drums.

This high-energy class combines the rhythms of drumming with light aerobic moves and can be done seated or standing. No drumming experience is needed!  Led by an instructor, members will […]

Discover a new way to build strength and improve mobility with our Light Strength Training class! This free, 30-minute session is tailored to meet your individual needs, allowing you to […]

Join us in an efficient, gentle training method that involves a series of exercises that teach you how to activate and coordinate several muscle groups at once—starting with your core. […]

As the chill of winter approaches, we invite you to gather with us every Friday from 9-10 a.m. for a stroll inside our building. You’ll find comfortable resting spots along […]