Fit for Life

Improve your endurance, strength, flexibility, and balance with this 2-session chair-based exercise program, taught by Purdue Extension. Designed for individuals with limited mobility or those seeking a low-impact fitness option, this class provides a safe and effective way to stay active through seated exercises. Whether you’re new to fitness or looking for a gentle way to stay in shape, this program will help you build confidence and improve your overall well-being. Space is limited, so be sure to register today!