Sports and Fitness

Come and enjoy Open Pickleball Play at the Owls Club! This is the perfect chance for players of all levels to jump into a game and have some fun—no instruction, […]

Discover a new way to build strength and improve mobility with our Light Strength Training class! This free, 30-minute session is tailored to meet your individual needs, allowing you to […]

Join us in an efficient, gentle training method that involves a series of exercises that teach you how to activate and coordinate several muscle groups at once—starting with your core. […]

As the chill of winter approaches, we invite you to gather with us every Friday from 9-10 a.m. for a stroll inside our building. You’ll find comfortable resting spots along […]

This beginner Pickleball session is designed specifically for beginners who want to take their time and learn at their own pace in a more relaxed setting. This class offers a […]

Our Pickleball class is an open gym play session that allows you to enjoy the fast-paced fun of Pickleball in a welcoming environment. Please note that spots are limited, so […]

In this all-level class, Kristen will guide participants through gentle yoga postures while seated or standing, holding on to a chair for stability. The added edge of support reduces the […]

Come and enjoy Open Pickleball Play at the Owls Club! This is the perfect chance for players of all levels to jump into a game and have some fun—no instruction, […]

Looking for a fun, casual way to stay active and connect with others? Join us for drop-in volleyball! There’s no formal instruction — just a relaxed, welcoming space to play, […]

Join us in an efficient, gentle training method that involves a series of exercises that teach you how to activate and coordinate several muscle groups at once—starting with your core. […]

Come and enjoy Open Pickleball Play at the Owls Club! This is the perfect chance for players of all levels to jump into a game and have some fun—no instruction, […]

Our Pickleball class is an open gym play session that allows you to enjoy the fast-paced fun of Pickleball in a welcoming environment. Please note that spots are limited, so […]