Discover the world of air frying in this informative and hands-on class, presented by Purdue Extension! As kitchen technology continues to evolve, the air fryer has become a must-have tool for healthy, quick, and delicious meals. Learn everything you need to know about air fryers, from selecting the right model to mastering safety techniques and making […]
Improve your endurance, strength, flexibility, and balance with this 2-session chair-based exercise program, taught by Purdue Extension. Designed for individuals with limited mobility or those seeking a low-impact fitness option, this class provides a safe and effective way to stay active through seated exercises. Whether you're new to fitness or looking for a gentle way […]
Improve your endurance, strength, flexibility, and balance with this 2-session chair-based exercise program, taught by Purdue Extension. Designed for individuals with limited mobility or those seeking a low-impact fitness option, this class provides a safe and effective way to stay active through seated exercises. Whether you're new to fitness or looking for a gentle way […]
